Physical therapy

Respiratory therapy encompasses various approaches and concepts, such as clinical respiratory therapy for the treatment of lung and vocal disorders as well as breathing training to improve lung capacity or holistic relaxation-promoting breathing techniques, which are also used as a psychotherapeutic measure. The aim is to strengthen lung function, particularly in the case of diseases such as asthma or chronic bronchitis, or to relax and harmonise the entire body.

Physiotherapeutic movement exercises are designed to restore or maintain the ability to move and function in patients with physical or mental limitations caused by illness, accident or poor posture. It helps to alleviate pain, promote healthy movement sequences, train the muscles and compensate for muscular imbalances. It can support the physiological development of children in particular. Therapeutic gymnastics promotes the body’s self-healing powers and helps to actively support the healing process.

Manual therapy treats functional disorders of the musculoskeletal system such as blockages in the spine, joints or muscles. The mobility of joints is improved and pain is relieved through targeted hand movements. First, the mobility of the spine and joints is tested, then blockages can be treated with gentle, mobilising stretches or strong, manipulative movements.

Medical training therapy is particularly helpful for chronic illnesses such as arterial disease, problems with the spine or rehabilitation after operations. Training usually focuses on areas such as mobilisation, stabilisation, functional training or exercise training. The aim is to improve strength, coordination, flexibility or endurance in the long term.

Nerve mobilisation, a manual therapy technique, is mainly used for pain such as sciatica, slipped discs or carpal tunnel syndrome. It improves the gliding ability and blood supply to the nerves, thereby reducing pain.

Osteopathy is a holistic, manual therapy method that uses gentle touch to detect and treat areas of tension, restriction, and imbalance in the body. The goal is to restore functional harmony, support the body’s self-regulating mechanisms, and improve overall well-being.
Treatment involves precise techniques on muscles, fascia, joints, and internal organs. Osteopathy is commonly used for musculoskeletal complaints, digestive issues, tension headaches, functional disorders, and stress-related symptoms.

Physiotherapy can help to maintain or restore mobility, muscle strength, coordination and balance through targeted exercises for acute or chronic complaints or after injuries. It also supports rehabilitation after injuries or operations. After a comprehensive examination and diagnosis, a personalised training plan is drawn up for the patient.

In electrotherapy, electric current is used to treat pain, muscle and joint dysfunctions and to improve tissue circulation. Different types of current are used, such as galvanisation, stimulation current and high-frequency therapy. Electrotherapy is often used in combination with physiotherapy and is particularly helpful for sciatica, cervical pain, muscle tension, arthrosis and other complaints.

Cryotherapy uses cold treatments to relieve pain and inflammation. It includes localised applications with ice packs or cold gel as well as whole-body cold treatments at sub-zero temperatures in a cold chamber. The cold promotes blood circulation, relieves pain and has a decongestant effect and is particularly beneficial for swelling or painful conditions of the musculoskeletal system or joints. Applications are usually limited to 10-15 minutes to avoid hypothermia.

Mud baths mixed with peat keep the body warm and support the immune system, boost the metabolism and relax the muscles. Mud treatments as full or partial baths are particularly helpful for arthrosis, osteoporosis, rheumatism and gynaecological complaints.

Thermotherapy uses heat to treat pain, tension and degenerative diseases of the musculoskeletal system. It is particularly effective for chronic joint diseases and spinal disorders. A simple form is the “hot roll”, where a cloth with hot water is placed on painful areas to alleviate discomfort and relax the muscles.